Saturday, August 6, 2011

Weight loss week 9

Hey all, no video this week for my weight loss, because my wieght stayed the same. 

I guess I really need to stop eating so much chocolate, it makes my blood sugar go up and then when it crashes I get cravings and really over eat.  So my goal for the coming week is to stay on the Slim and Sassy and do my shakes but not eat so much chocolate.  I am even going to try and not eat any.  We will see.


1 comment:

  1. Hi Tiffany! Congratulations on your success so far! I love watching your videos. I have added the most recent on to my blog: and I have given you a link back. I look forward to seeing more of your success!